Smoothies are of vital importance to our overall health and well being, because the blending action makes food reduced and very available for absorption. Dissolving the cell wall and releasing all the vital nutrition, minerals and water can not only be restorative to health but bring you to higher levels of health. When the particles of our food are reduced into a very small size, our body is able to absorb the nutrients far easier. Often we don’t take the time to chew thoroughly and many people’s teeth are not in the shape needed to masticate. We suggest at least one blended meal a day. |
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This is a very high energy drink, and with this much greens mix it can be cleansing for the novice smoothie consumer. So, start easy to ease your body into higher levels of health without a cleansing reaction. If you experience a nausea after consuming, this is symptomatic of impaired fat digestion. Reduce the Coconut oil and EFA Oil blend, and consider doing a Liver Gall Bladder Flush kit : Flush out gall stones And cleanse the liver to help digest fasts. Digestive Enzymes, Q. are very helpful to improve digestion too. |
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