When wanting to lose weight, often people over look the most important aspects of the first steps so that they’re body’s can be supported properly and have the strength to lose weight and keep it off. The first step to losing weight should be making sure you’re feeding your system with sufficient amounts of alkaline minerals to bring the body’s PH into range. What is the body’s PH you ask? It’s simply a way of charting and discovering how acidic or alkaline one’s body is.
When the body has an alkaline PH the body’s system is able to be more energetic and fight off bad fats that we don’t want around. Most Americans have a less than par diet that can lead to being over acidic which is a great place for bad bacteria, viruses and cancer to live and multiply. By raising your pH to a alkaline level, your body will be able to detoxify properly and in a manner of great strength. Check out The First Step To Great Health! To understand more on how important alkaline minerals are for our daily living. Another aspect of alkaline absorption is vitamin D. Media and society has projected and frightened us with the harmful effects of the sun within the last 50 years and as a result, most people are now deficient in vitamin D and cannot absorb calcium and other alkaline minerals. Our D3 Serum, Quantum .5fl oz is a live source of vitamin D with over 2000 units of vitamin D per drop.
The other aspect that should be taken into consideration as a daily maintenance is digestion. Most people are not eating enough raw vegetables, eat too much processed foods and intake over and beyond the daily suggestion for sugars and poor quality salts, which in turn, ends up in bloating, acid reflux and/or an unhappy belly with poor digestion. The importance of live enzymes when eating and digesting food is never stressed enough and can play a big role in properly digesting meals. We suggest making half of your meals raw to boost the live enzyme count and receive the full potential of the meal. Paying more attention and becoming more aware of what you eat and how you eat, is a great place to start, but for many is not enough. That’s where we suggest our digestive aids. Getting your digestion on track can increase the body’s ability to process food and help deal with issues like weight loss and extra unwanted fat. Boosting your digestion also helps the absorption of nutrition when eating good food and increases the beneficial effect of the food. Most of us are familiar with stomach acid a.k.a. Hydrochloric Acid (HCL) and how it’s a key player when digesting food. Now, what most of us don’t know is that as we get older our production of HCL decreases. As a child and young adult the production of our own HCL is equivalent to 30 capsules worth of Quantum HCL, hints the ability to eat close to everything at that age and have little to no consequences. Due to different conditions, the body’s need for Hydrochloric Acid is essential and not always provided by the body alone. Look into The 2nd Step to Quality Health! To improve your digestion and learn more on how important Hydrochloric Acid is to digestion. After these two top issues are confronted and dealt with, most likely, you are ready to jump right into your weight loss program.
For a person to produce their own HCL in their stomachs one needs sufficient high quality mineral salts. Not junk table salt which is highly heated, and with all the other minerals stripped out and many chemicals added in making it a neurotoxin. We highly recommend taking 1 tsp. of our Pink Salt, Pr. 12 oz Granules a day. This quality salt is raw, air dried at low temperatures and contains over 90 different trace minerals!
The liver is a vital organ which plays a major role in metabolism and has literally hundreds of functions in the body including detoxification, hormone production, protein synthesis, digestion of fats and much more. It produces bile an alkaline compound which aids in digestion via emulsifying (dispersing, breaking down) lipids.
The Gallbladder is organ that aids in the digestive process and stores bile produced in the liver. The adult human gallbladder stores about 50 millilitres (1.7 US fl oz) of bile, which is released when food containing fat enters the intestines from the stomach. After being stored in the gallbladder, the bile becomes more concentrated than when it left the liver, increasing its potency and intensifying its effect on fats. Reasons being you should flush out the gallbladder and liver include the ability to metabolize fats, digest properly, promote weight loss, increased energy and overall well being. Gallstones can be created by rancid and cooked oils, meat, sugar and other highly processed foods and can cause pain and discomfort typically on the right side of the abdomen. The Gall Bladder Flush Kit: Flush out gall stones! That we have put together is highly effective, easy and inexpensive compared to removing the gallbladder, which is what most westernized doctors recommend.
The end result of our lifestyle is a sluggish metabolism (damp fire)
Here are a couple great ways to boost metabolism:
Adaptogen Complex, Quantum 90Vcaps is a key product for boosting energy levels, without caffeine. It is a blend of “adaptogenic” herbs; meaning the herbs correct imbalances and restore ideal health. This formula is also key for boosting metabolism, which is very useful in shedding weight.
Consider taking 2-3 caps upon rising.
Trim, Quantum (Fatstat) 90Vcaps Boosting digestion and metabolism of specific meals 2-4 caps with breakfast or lunch (we don’t recommend dinner meal as there is caffeine in this formula)
The thyroid has a lot to do with metabolism and digestion.
At the core of most thyroid issues is insufficient minerals, specifically they types of minerals one gets from sea vegetables.
To boost thyroid function consider: Thyroid Complex, Quantum 60Vcaps
A great formula to boost our sea mineral saturation, natural state iodine: XenoStat, Quantum 90Vcaps
Other issues that can sedate thyroid function:
1. Heavy metal toxicity
2. Low pH
3. Infection
4. Toxic liver stagnation: aka: Gallbladder congestion
5. Poor Hormonal nutrition: Multi-Pollen Extract, Quantum 45 Vcaps
It’s important to be conscious of what comes out of your body as well as what you put in your body. Bowel elimination is a key way to read where your body is at as far as digesting and overall health. A healthy persons daily bowel schedule should be somewhere between 2-4 eliminations per day, and typically after big meals. Stool should be solid, but no compacted and hard and should be released without strain or discomfort.
.
We recommend drinking half of your body’s weight in ounces of water, i.e. if you weight 200lbs the amount of water that should taken in daily would be 100 ounces. Secondly, supporting the body with high quality salts is very important for a successful elimination. High mineral salt is essential in keeping the water in our stool for smooth releases as well as aiding in preserving the food we consume so the food doesn’t putrefy in our colon and create toxic build up.
Most Americans are supplemented with anit-biotics when going to the doctor for remedies, which wipes out all bacteria good and bad in our system leaving us with little to no immunity and strength to rebuild the good bacteria. The body functions as a complex bacterial ecosystem. Maintaining beneficial microbial balance throughout the gastrointestinal tract is vital to the stability of this ecosystem and essential to optimal health. The colon contains from 3 to 4 pounds of bacteria. Over 700 types of intestinal bacteria are harmful while only 20 types are beneficial. To maintain good health, the colon needs a ratio of 85% health-promoting “good” bacteria to 15% or less harmful bacteria. Probiotic Complex, Quantum 30 Vcaps
Another consideration would be if you have life long colon problems and irregular elimination this may be linked to adrenal insufficiency. The adrenal glands are responsible for fluid balance in the colon, if your adrenal glands are weak, then besides sufficient intake of good quality salt, you may need the Adrenal Complex Q, 60Vcap. Ways that you might know this is if you feel fatigue, if your sleep is disrupted (if you don’t get at least one session of 5 consecutive uninterrupted hours of sleep.), or if your stool becomes very hard looking like small hard balls.
If infection is present, a personalized recommendation is highly advised. The exact remedy, dosage and length of treatment cannot be guessed as well as tested for. As there are usually many life cycles to most infections it is important to treat the infection properly to completely eradicate it from the system.
For Remote Testing: Remote Bio-Survey Jumpstart Program
|