QNH: Quality-Natural-Health :: Tools & Equipment :: Services :: Personalized Health Coaching: 6 MONTH PROGRAM

Personalized Health Coaching: 6 MONTH PROGRAM

Personalized Health Coaching: 6 MONTH PROGRAM

Personalized Health Coaching: 6 MONTH PROGRAM

Brand Quality Natural Health
Our price: $965.00
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PERSONALIZED HEALTH COACHING


Do you have this burning notion that you have so much latent potential, but you’re just not sure how to get to it?  You’d do anything to be healthy, and have tried all of the things, but there’s still something that’s not quite right.  Maybe you’re really good at taking care of everyone else, but taking care of yourself is the challenging part. 

 

Our wellness is based on so much more than strictly food, but that’s really all we tend to hear about- and we hear so much! How do we know what’s right for us?  How do we get from where we are to where we know we can be- whether that is finding more energy, reducing stress, or finding the motivation to keep at it when life happens. 

I will help you work through all these questions in detail, and get to the heart of these underlying issues so that we can develop a plan that works for your lifestyle, based on your needs and goals.  This is a chance to step into your journey to a place of wellbeing and confidence in your body, mind, and soul- sometimes all we need is a little support, guidance, and accountability.

Things we will touch on all relate to your overall wellness:

·         Nutrition/ Diet- how are you fueling your body?

·         Emotional- how are you feeling and how does that contribute to your health?

·         Physical/ Exercise- how is your body? What are some options for exercise and movement?

·         Mental- how are you communicating with yourself? How can you get clear on what you want and why you want it.

What it all comes down to is you learning how to listen to and support yourself.

I look forward to connecting with you!

 

-Zoe V.

 


WHAT’S THE FIRST STEP?

Schedule a 30-minute consultation with our Certified Health Coach.  We’ll take time to connect and get a good snap-shot of where you are and where you’ve been.  This is an opportunity to see if you could benefit from further support.

30 minute evaluation: $25 (this will go toward your 6-month program)

 

AFTER THAT…

Once you’ve done the 30 minute consultation you’ll have a good idea of if this is the right step for you to take in your personal wellness empowerment.  If so, you’ll want to sign up for our 6-month program.

 

 

PROGRAM DETAILS:

·         6 months

·         2 sessions per month (one every-other week)

·         Each session is 1hr long

During these sessions we will check in and see how you’re coming along on your path to attaining your health and wellness goals.  We’ll talk about bumps in the road, successes, and steps to take to keep moving forward.

Additional services include:

·         Pantry Evaluation- send in a photo of what food is in your house, and we’ll go through what’s benefitting you and what to move away from.

·         Research Support- I’ll help you find healthy food stores and other valuable services in your area.

·         Email Support- I’ll be available to you for any sudden issues that come up.

·         Supplemental Recommendations- what supplements can help you to fortify your health and address specific health concerns.

 

PRICE BREAK DOWN:

There are two payment options:

1.       2 Payments- pay half up front, and half at the 3-month mark. 

$195/ month= $1170- $25 initial consultation= $1145.00

2.       Pay in full- pay the full cost of the 6 month program and receive a discount!

$165/ month= $990- $25 initial consultation= $965 (a savings of  $180)

 

 

 

*Disclaimer: a certified health coach is not a medical Doctor, Dietician, or Nutritionist; and has no right to diagnose, treat, cure or prevent any disease.

 

 

 

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